Holidays Are a Great Time to Learn About Your Family Medical History

shutterstock 1620906637
Using family history and genetic testing can help prevent disease development.

The holiday season is the perfect time to discuss your family’s medical history. It’s especially important in this day and age, when regular medical checkups have decreased, and many of us don’t even know our own family’s medical history! Additionally, the holiday season is a great time to learn and share your family’s medical history.

Whether you’re a parent or a child, learning and sharing your family’s medical history is an important part of health planning. It’s also a good way to connect with your children and grandchildren. The holidays are a great time to discuss your own family’s medical history. Your parents and siblings will be pleased that you’re taking the time to get to know their medical history. As you gather around the dinner table with family and friends, ask about their medical history. If possible, talk about how their parents, grandparents, and aunts and uncles lived. By sharing this information, you can help them know their genetic risk for certain diseases, and can help them take preventive steps to ensure that they live healthy and long lives.

While sharing your family medical history can be uncomfortable, it’s essential for you and your children (or future children) to have it. This can help your family members recognize potential health risks and illnesses. A careful conversation can reveal information about your own health history, which can help you prevent and treat disease. The U.S. Surgeon General has encouraged Americans to talk about their family health histories, which can be beneficial for preventing illness and improving the quality of life. In addition, the U.S. Surgeon General has also recommended that families keep a record of inherited health problems.

Don’t Just Discuss. Document.

It’s important to document your family’s medical history. This can help you identify any inherited health conditions and diseases. By learning your family’s medical history, you can prevent future illnesses and stay healthy. By keeping a record of your family’s health, you can identify any health risks in the future. This is an important task for all of us. A documented detailed medical history of your parents or other relatives can help you prevent disease in your own life. By collecting this information, you’ll be able to understand a variety of health issues, including breast cancer. The benefits of knowing your family’s medical history are clear, but the process of presenting it to your family members can be difficult. Make a list of blood relatives, and then extend it to include great uncles and aunts. Be flexible and try not to ambush them – you don’t want to startle them by asking them for their health records.

If you’re interested in collecting your family’s health history, you can use This free online tool allows you to assemble your family’s health history. It is safe to share it with other members of your family, and it is confidential. As you go through your family’s medical history, don’t forget to add the most recent information.

Start Now.

It’s never too late to start learning and sharing your family’s medical history. The holidays are a wonderful time to gather your family’s health information. You will be able to make informed decisions to improve your health and the lives of your loved ones. Just remember that knowledge is power. If you don’t share your family’s history with your loved ones, you’ll never know what you’re missing.

Family History and Genetic Testing.

Family history documentation starts the conversation, genetic testing can confirm family genetic information.

Genetic testing can be beneficial in multiple ways when it comes to family history. It can confirm any potentially adverse genetic inherited genes. It can also identify any unknown genetic mutations your family may carry. Genetic testing can also help with the following:

Early Detection:

  • Another important application of this technology comes from the area of disease prevention and early detection. A large number of diseases, including diabetes, cancer, heart disease, Alzheimer’s, and other serious disorders affect both adults and their children. While these diseases often begin in their youth, they can frequently be identified and treated well into the adulthood of affected individuals. This will allow doctors to better educate patients about the risks of various health problems and to help them make informed decisions about preventative measures as well as treatment for these problems. As new technologies are developed, future treatments will be able to detect even earlier signs of potential problems in an individual’s health, allowing them to seek medical attention before these issues begin to impact the individual’s ability to live their life to the fullest.

Personalized Treatments:

  • One of the most obvious places where genetic testing might be used is to determine the best course of treatment for a particular patient with a particular disease. It is often much easier to treat diseases when the cause is clearly identified at the onset. For example, breast cancer has a distinct identifiable and predictive clinical features, which can be used to choose the right course of treatment. By examining the familial relationships among individuals who have certain forms of the disease, doctors can predict which patients will respond well to a certain drug and which will not. By applying genetic testing to identify the causes of diseases, the future of medicine stands to benefit greatly.

Preventative Care:

  • Another use for genetic testing comes in the area of pre-screening for various health conditions. As medical advances continue to change the face of health care, it has become increasingly important to ensure that patients are getting the very best care possible. By examining the familial relationships among individuals, doctors can identify those patients who are more likely than others to develop certain diseases or conditions and to treat them accordingly. By using genetic testing to examine the familial relationships among individuals, doctors stand to benefit greatly from the future of medicine.

Interested in genetic testing or want to learn more about your options?

Scientific advances reinforce the ever-growing need for genetic testing. Vita’s Vision: To provide all individuals with genetic testing options (Test.), facilitate understanding of personal genetics (Know.), accelerate learning and interpretation of personal genetics (Educate.), create actionable implementation of genetic knowledge (Advocate.).

Our ultimate goal or Mission is to make personalized medicine accessible for every person and their family, and we plan to accomplish this goal through our vision.

Ready to join us on our Mission? Learn more about your personal and family genetic makeup and personalized medicine options through our genetic test offerings. These include:

Hereditary Cancer Screening (CGx)
Hereditary Cardiac Screening (CARx)
Pharmacogenomics (PGx)
More Coming Soon!

Even better news, with qualifying insurance, this test can cost you nothing out of pocket. Click here to schedule a call with one of Vita Medical’s Patient Services Consultants to find out your eligibility.

Call us 1.800.590.9292 (toll free) or email at [email protected]

Test. Know. Educate. Advocate.


For employers of all sizes, schools, city and state organizations. Ensure your employees, students, and customers are safe.


call or click to learn more